About this Course

Safe use of fitness equipment is important to us. Orientations are designed to familiarize you with our facility and give you an overview of the basics of strength training. An orientation is recommended before using our facilities. Teens (13-15) must complete a weight room orientation; Upon completion of an orientation, teens will receive a "Gym Use Teen Graduate Card". This card permits youth between the ages of 13-15 to use our weight rooms unsupervised by an adult.