City of Nanaimo
250-756-5200

Fees

Course Fee
$55.00
Plus Tax

Course Dates

Every Thu
DayDateDurationFacility
Thu05-Jun-20256:00 PM - 7:00 PMNeck Point Park - Finn Beach
Thu12-Jun-20256:00 PM - 7:00 PMNeck Point Park - Finn Beach
Thu19-Jun-20256:00 PM - 7:00 PMNeck Point Park - Finn Beach
Thu26-Jun-20256:00 PM - 7:00 PMNeck Point Park - Finn Beach
Thu03-Jul-20256:00 PM - 7:00 PMNeck Point Park - Finn Beach
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About this Course

Qigong is a moving meditation, based on the ancient theory that the intentionally guided flow of energy through the body holistically restores vitality and regulates the functions of the mind, body, and breath. Standing and walking Qigong will help to reduce stress, anxiety, as well as increase muscular stability.

Instructor

Monika Lux