About this Course

Caution! Enrolment in this program can lead to increased levels of fitness and a desire to do pushups. There is no room for couch potatoes in the dynamic martial art of Shotokan Karate. This art of self-defence strengthens all aspects of health and fitness. Whether you are a beginner or returning to training the benefits remain the same. Sensei Mike, 6th degree Black Belt welcomes you to join in this fun and challenging class. Make new friends while you develop your karate skills in this safe and positive training environment.