City of Nanaimo
250-756-5200

Fees

Course Fee
$110.00
No Tax

Course Dates

Every Mon, Tue, Wed, Thu, Fri
DayDateDurationFacility
Mon07-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Tue08-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Wed09-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Thu10-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Fri11-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Mon14-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Tue15-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Wed16-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Thu17-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
Fri18-Jul-202510:45 AM - 11:30 AMBeban Pool Lessons Only
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About this Course

Swimmer 6 Recommended: Completed Swimmer 5. These swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance.