Fees

Course Fee
$40.00
Plus Tax

Course Dates

0 sessions
Every Wed
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About this course

Course Image

Specially designed for beginners, this class teaches the first third of the 108 move Tai Chi set, based on the Traditional Yang style set. Tai Chi practice can help not only to improve one's physical health, but also to reverse the negative effects of stress. Sometimes called a "moving meditation," Tai Chi provides many benefits including cultivating awareness and improving concentration.

Course ID
00024271

Restrictions

Age Restriction
16+