Fees

(Late registration will receive prorated fees)
Course Fee
$40.00
$30.00
Plus Tax

Course Dates

6 sessions Every Wed
DateDurationFacility
18-Sep-20197:00 PM - 8:30 PMBeban Social Centre Room 7 and 8
25-Sep-20197:00 PM - 8:30 PMBeban Social Centre Room 7 and 8
02-Oct-20197:00 PM - 8:30 PMBeban Social Centre Room 7 and 8
09-Oct-20197:00 PM - 8:30 PMBeban Social Centre Room 7 and 8
16-Oct-20197:00 PM - 8:30 PMBeban Social Centre Room 7 and 8
23-Oct-20197:00 PM - 8:30 PMBeban Social Centre Room 7 and 8
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About this course

Course Image

Specially designed for beginners, this class teaches the first third of the 108 move Tai Chi set, based on the Traditional Yang style set. Tai Chi practice can help not only to improve one's physical health, but also to reverse the negative effects of stress. Sometimes called a "moving meditation," Tai Chi provides many benefits including cultivating awareness and improving concentration.

Course ID 00024271

Restrictions

Age Restriction 16+