Fees

Course Fee
$45.00
Plus Tax

Course Dates

0 sessions Every Sat
DateDurationFacility
Load more...

About this course

Course Image

The busyness of our modern world provides lots of opportunities to experience negative states of mind like stress, anxiety, or anger. Ancient Buddhist meditation practices offer a practical way to cultivate powerful antidotes to these disturbing mental habits. Join Gail Hill as she offers practical strategies and useful meditation techniques to improve your mental well-being.

Course ID 00011116

Restrictions

Age Restriction 14+