City of Nanaimo
250-756-5200

Fees

Course Fee
$32.00
No Tax

Course Dates

0 sessions
Every Thu
DateDurationFacility
Load more...

About this Course

This rejuvenating class will release tension from the muscles from everyday life and sports activities. Learn to breathe deeply while experiencing a flow of postures to stimulate the body physically and mentally. Through this practice you enhance flexibility, increase muscle tone and concentration, detoxify the organs and feel a deep state of relaxation. Please bring your own Yoga Mat.

Course ID
00050679

Restrictions

Age Restriction
16+