About this Course

Take a moment to sweat it out at Rookie Boot Camp. This is a fun and challenging morning fitness class that incorporates cardio, strength and flexibility with various levels so you can work at your own pace and get a great workout! Variations of circuit training, boot camp, traditional aerobics and dance combinations will keep your body moving and improving. This class is for beginner to intermediate levels. Please bring a mat or towel to use on the ground.