Come enjoy fresh air and good company while exploring some of the hiking trails around the Nanaimo area. Complete a 5-7 km hike with balance work and a good stretch. Must wear good walking/hiking shoes and be in good physical health. Locations will vary, first class meet at Westwood Lake Parking lot at the end of Arbott Road. We will be keeping our numbers in this class small so we can maintain adequate spacing while we walk (or feel free to wear a mask to this class)