City of Nanaimo
250-756-5200

Fees

Course Fee
$26.00
Plus Tax

Course Dates

0 sessions
Every Fri
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About this Course

Tabata training is a type of high intensity interval training designed to get your heart rate up in that hard anaerobic zone for short periods of time. Take a moment to mix up your routine with Tabata training.

Course ID
00047700

Restrictions

Age Restriction
16 to 100